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Nutrition Facts
Serving Size 1 large
Amount Per Serving
Calories
76
 
% Daily Values*
Total Fat
0.24g
0%
Saturated Fat
0.058g
0%
Trans Fat
-
Polyunsaturated Fat
0.104g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
152mg
7%
Total Carbohydrate
17.03g
6%
Dietary Fiber
8.7g
31%
Sugars
-
Protein
5.3g
Vitamin D
-
Calcium
71mg
5%
Iron
2.07mg
12%
Potassium
599mg
13%
Vitamin A
15mcg
2%
Vitamin C
19mg
21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(76 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (2%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

Artichokes (Globe or French)
 

Nutrition summary:

Calories
76
Fat
0.24g
Carbs
17.03g
Protein
5.3g
There are 76 calories in 1 large Artichokes (Globe or French).
Calorie breakdown: 2% fat, 74% carbs, 23% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 13
100 g 47
1 medium 60
1 large 76

Related Types of Artichokes:

Stuffed Artichokes
Cooked Artichoke (Canned)
Cooked Artichoke (from Fresh)
Artichoke Hearts in Oil
Jerusalem Artichokes
  view more artichokes nutritional info

Related Types of Vegetables:

Lettuce
Mushrooms
Onions
Red Tomatoes
Carrots
Spinach
  view more vegetables nutritional info

See Also:

Artichokes (Globe or French) (with Salt, Drained, Cooked, Boiled)
Artichokes (Globe or French) (with Salt, Frozen, Drained, Cooked, Boiled)
Artichokes (Globe or French) (Without Salt, Drained, Cooked, Boiled)
Artichokes (Globe or French) (Without Salt, Frozen, Drained, Cooked, Boiled)
Artichokes (Globe or French, Unprepared, Frozen)
  view more results

Used in these Member Recipes:

Chicken Artichoke Pasta
Garlic Artichoke
Chicken with Artichokes and Melted Lemons
Artichoke Frittata
Chicken with Artichokes
Rare Roast Beef Salad with Mustard Mayonnaise
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