|
Nutrition Facts
|
|
Serving Size 1 cup
|
| |
| Amount Per Serving |
|
Calories from Fat 3
Calories 31
|
| |
| % Daily Values* |
|
Total Fat
0.34g
|
1% |
| |
Saturated Fat
0.046g
|
0% |
| |
Polyunsaturated Fat
0.152g
|
|
| |
Monounsaturated Fat
0.088g
|
|
|
Cholesterol
0mg
|
0% |
|
Sodium
0mg
|
0% |
|
Potassium
24mg
|
|
|
Total Carbohydrate
6.23g
|
2% |
| |
Dietary Fiber
1.2g
|
5% |
| |
Sugars
-
|
|
|
Protein
0.96g
|
|
| |
| Vitamin A
0% |
| Vitamin C
0% |
|
| Calcium
0% |
| Iron
1% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
Contains these Food Groups:
 Others, Snacks, Sweets, etc
|
|
Nutrition summary:
 |
There are 31 calories in 1 cup of Air Popped White Popcorn. |
|
Calorie break-down: 9% fat, 82% carbs, 9% protein. |
|
Calculated Weight Watchers® points: 0.5 points. |
|
Estimated Net Carbs (non-fiber carbs): 5.03g. |
Common serving sizes:
Related types of Popcorn:
Related types of Snacks:
See also:
You searched for "Air Popped White Popcorn". Did you mean:
Used in these member recipes:
|
on 20 November 2008
