Egg White (Dried)

Nutrition Facts

Serving Size 1 oz

Amount Per Serving

Calories from Fat 0

Calories 108

% Daily Values*

Total Fat 0g

Saturated Fat 0g

Polyunsaturated Fat 0g

Monounsaturated Fat 0g

Cholesterol 0mg

Sodium 363mg

15%

Potassium 319mg

Total Carbohydrate 2.21g

Dietary Fiber 0g

Sugars 1.53g

Protein 22.99g

Vitamin A 0%

Vitamin C 0%

Calcium 2%

Iron 0%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. Nutrition Values are based on USDA Nutrient Database SR18

Contains these Food Groups:

Eggs and Egg Substitutes

Nutrition summary:

	There are 108 calories in 1 ounce of Egg White (Dried).
	Calorie break-down: 0% fat, 8% carbs, 92% protein.
	Calculated Weight Watchers® points: 2 points.
	Estimated Net Carbs (non-fiber carbs): 2.21g.

Common serving sizes:

Serving Size	Calories
1 oz	108
100 g	382

Related types of Egg Whites:

	Egg White
	All Whites 100% Liquid Egg Whites
	Cooked Egg White
	Egg White (Frozen)
	Egg Substitute (Frozen or Liquid)
	view more egg whites nutritional info

Related types of Eggs:

	Egg (Whole)
	Hard-Boiled Egg
	Egg Yolk
	Scrambled Egg (Whole, Cooked)
	Fried Egg without Fat
	view more eggs nutritional info

Used in these member recipes:

Strawberry Banana Protein Smoothie

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