Food database and calorie counter

Trader Joe's

Spinach & Cheese Stuffed Mushrooms

Nutrition Facts

Serving Size

2 mushrooms (72 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

190mg

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 15 Jan 12 06:49 PM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (53%)

Protein (29%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

Carbs

Protein

There are 60 calories in 2 mushrooms (72 g) of Trader Joe's Spinach & Cheese Stuffed Mushrooms.

Calorie breakdown: 53% fat, 18% carbs, 29% protein.

Related Mushrooms from Trader Joe's:

Shiitake Mushrooms & Tofu in Black Pepper Sauce with Rice
Portobello Mushroom Fries
Sliced Crimini Mushrooms
White Button Mushrooms
Sliced White Mushrooms
Mixed Wild Mushroom Medley
	find more trader joe's mushrooms products

Related Vegetables from Trader Joe's:

Southwest Style Sweet Potato Sauté Bowl
Asian Style Vegetables With Stir Fry Sauce
Root Vegetable Fries
Asian Vegetable Stir Fry (112g)
Garden Vegetable Hash
Holiday Vegetable Hash
	find more trader joe's vegetables products

Other Types of Mushrooms:

Mushroom Pieces and Stems
Cooked Mushrooms (Fat Not Added in Cooking)
Portabella Mushrooms
Oyster Mushroom
Mushrooms (Drained Solids, Canned)
Mushrooms
	view more mushrooms nutritional info

Other Types of Vegetables:

Onions
Spinach
Carrots
Lettuce
Red Tomatoes
	view more vegetables nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Pictsweet Okra
	Simple Truth Veggie Straws Sea Salt
	Real Appeal Nopales
	Real Appeal Enoki Mushroom
	Factor Dijon Ground Beef & Mushroom Skillet
	Real Appeal Zucchini Parmesan Crisps
	Real Appeal Mediterranean Stuffed Acorn Squash
	Real Appeal Sukuma Wiki (Kenyan Collard Greens)
	Real Appeal Cauliflower Fufu (Swallow)
	Real Appeal African Fried Cabbage

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.