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Trader Joe's

Shiitake Mushrooms & Tofu in Black Pepper Sauce with Rice

Nutrition Facts
Serving Size 1/2 package (175 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
260mg
11%
Total Carbohydrate
36.00g
13%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Jan 11 01:18 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4.5g
Carbs
36g
Protein
6g
There are 210 calories in 1/2 package (175 g) of Trader Joe's Shiitake Mushrooms & Tofu in Black Pepper Sauce with Rice.
Calorie breakdown: 19% fat, 69% carbs, 12% protein.

Related Mushrooms from Trader Joe's:

Sliced White Mushrooms
White Button Mushrooms
Sliced Crimini Mushrooms
Crispy Crunchy Champignon Mushroom Snack
Porcini Mushroom Chunks
Portobello Mushroom Fries
  find more trader joe's mushrooms products

Related Tofu from Trader Joe's:

Sriracha Flavored Baked Tofu
Organic Firm Tofu
Organic Baked Savory Flavor Tofu
Organic Baked Tofu Teriyaki Flavor
Firm Organic Tofu
Organic Baked Teriyaki Tofu
  find more trader joe's tofu products

Other Types of Mushrooms:

Oyster Mushroom
Mushrooms
Portabella Mushrooms
Mushroom Pieces and Stems
Mushrooms (Drained Solids, Canned)
Cooked Mushrooms (Fat Not Added in Cooking)
  view more mushrooms nutritional info

Other Types of Tofu:

Lite Firm Silken Tofu
Fried Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
  view more tofu nutritional info
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