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Seattle Sutton's Healthy Eating

Coconut Crusted Tofu with Tropical Salsa (1500)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
48.00g
17%
Dietary Fiber
5.0g
18%
Sugars
7.00g
Includes 1.00g Added Sugars
2%
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Mar 24 07:30 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (27%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
340
Fat
10g
Carbs
48g
Protein
14g
There are 340 calories in 1 container of Seattle Sutton's Healthy Eating Coconut Crusted Tofu with Tropical Salsa (1500).
Calorie breakdown: 27% fat, 57% carbs, 17% protein.

Related Tofu from Seattle Sutton's Healthy Eating:

Cajun Tofu Etouffee (1500)
Sweet & Sour Tofu (1500)

More Products from Seattle Sutton's Healthy Eating:

Black Bean Enchilada Bake (1500)
Honey Garlic Chicken Bowl (1200)
Breakfast Casserole (1500)
Seattle's Holiday Dinner (1500)
Honey-Garlic Chicken (2000)
  view all seattle sutton's healthy eating products

Other Types of Tofu:

Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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