Food database and calorie counter  

Pulmuone

Silken Tofu

Nutrition Facts
Serving Size 3 oz (85 g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
25mg
1%
Total Carbohydrate
2.00g
1%
Dietary Fiber
-
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 24 09:17 PM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (46%)
 
Protein (41%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
3g
Carbs
2g
Protein
6g
There are 60 calories in 3 oz (85 g) of Pulmuone Silken Tofu.
Calorie breakdown: 46% fat, 14% carbs, 41% protein.

Related Tofu from Pulmuone:

Organic Sprouted Tofu
Soft Tofu
All Natural Silken Tofu
Noodle Style Tofu
Organic Extra Soft Tofu
Soon Tofu

More Products from Pulmuone:

Chicken Dumplings
Spicy Ramen
Teriyaki Stir-Fry Udon
Katsuo Soba Ramen
Mozzarella Cheese Topokki
  view all pulmuone products

Other Types of Tofu:

Firm Silken Tofu
Lite Extra Firm Silken Tofu
Extra Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
Fried Tofu
  view more tofu nutritional info
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