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Food database and calorie counter Source: Mobile User

Trader Joe's

Organic Baked Teriyaki Tofu

Nutrition Facts
Serving Size 1/2 package (100g)
 
Amount Per Serving
Calories from Fat 40
Calories 160
 
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 530mg 22%
Total Carbohydrate 15g 5%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 16g  
 
Vitamin A - Vitamin C 4%
Calcium 8% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 30 Aug 09, and last modified on 26 Mar 11 by member RebeccaR-1 .

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8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (27%)
 
Protein (37%)
Carbohydrates, 15g (36%) Fat, 5g (27%) Protein, 16g (37%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
5g
Carbs
15g
Protein
16g
There are 160 calories in a 1/2 package serving of Trader Joe's Organic Baked Teriyaki Tofu.
Calorie breakdown: 27% fat, 36% carbs, 37% protein.

Related Tofu from Trader Joe's:

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Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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Recently Eaten By:

xia129
on 31 July 2014
bubblesnap
on 26 July 2014
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on 19 July 2014
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on 18 July 2014

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