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Trader Joe's

Crunchy Salted Peanut Butter with Flax & Chia Seeds

Nutrition Facts
Serving Size 2 tbsp (32 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.500g
13%
Trans Fat
-
Polyunsaturated Fat
2.500g
Monounsaturated Fat
10.000g
Cholesterol
-
Sodium
20mg
1%
Total Carbohydrate
6.00g
2%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Nov 20 12:26 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (71%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
16g
Carbs
6g
Protein
9g
There are 200 calories in 2 tbsp (32 g) of Trader Joe's Crunchy Salted Peanut Butter with Flax & Chia Seeds.
Calorie breakdown: 71% fat, 12% carbs, 18% protein.

Related Peanut Butter from Trader Joe's:

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Organic Peanut Butter Creamy Salted Valencia
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Organic Peanut Butter Crunchy No Salt Valencia
Organic Crunchy Peanut Butter with Sea Salt
Organic Peanut Butter Crunchy Salted Valencia
  find more trader joe's peanut butter products

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Organic Plain Cream Cheese Spread
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Other Types of Peanut Butter:

Chunky Peanut Butter (with Salt)
Reduced Sodium Peanut Butter
Smooth Peanut Butter (with Salt)
Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (Reduced Fat)
  view more peanut butter nutritional info

Other Types of Spreads:

Chicken Salad Spread
Corned Beef Spread
Margarine
Cheese Spread
Mayonnaise
Butter
  view more spreads nutritional info
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