Food database and calorie counter

Trader Joe's

Ancient Grains & Nuts Granola

Nutrition Facts

Serving Size

3/4 cup (51 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

4.500g

23%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

10mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

8.00g

Includes 7.00g Added Sugars

14%

Protein

5.00g

Vitamin D

Calcium

32mg

Iron

2.00mg

11%

Potassium

114mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Aug 21 12:50 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (50%)

Fat (41%)

Protein (9%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

10g

Carbs

28g

Protein

There are 220 calories in 3/4 cup (51 g) of Trader Joe's Ancient Grains & Nuts Granola.

Calorie breakdown: 41% fat, 50% carbs, 9% protein.

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