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The Fitness Chef

Strawberry & Dark Chocolate Porridge

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
476
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
51.00g
19%
Dietary Fiber
7.0g
25%
Sugars
-
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 23 10:56 PM
24%
of RDI*
(476 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (30%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
476
Fat
16g
Carbs
51g
Protein
32g
There are 476 calories in 1 serving of The Fitness Chef Strawberry & Dark Chocolate Porridge.
Calorie breakdown: 30% fat, 43% carbs, 27% protein.

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