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The Fitness Chef

Loaded Spinach, Tomato & Mozzarella Folded Eggs

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
432
 
% Daily Values*
Total Fat
32.00g
41%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
3.00g
1%
Dietary Fiber
-
Sugars
-
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Sep 23 10:56 PM
22%
of RDI*
(432 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (67%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
432
Fat
32g
Carbs
3g
Protein
33g
There are 432 calories in 1 serving of The Fitness Chef Loaded Spinach, Tomato & Mozzarella Folded Eggs.
Calorie breakdown: 67% fat, 3% carbs, 31% protein.

Related Breakfast Items from The Fitness Chef:

Folded Bacon & Egg Breakfast Tortilla

More Products from The Fitness Chef:

Turkey Double Cheeseburger
Chickpea & Lentil Fritters
Teriyaki Chicken
Easy Chicken & Feta Salad
Chilli Con Carne
  view all the fitness chef products

Other Types of Eggs:

Boiled Egg
Poached Egg
Fried Egg
Egg White
Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info

Other Types of Breakfast Items:

Scrambled Egg
Bacon On Biscuit
Egg and Cheese Sandwich
Egg and Cheese on Biscuit
Toasted Bread
Oatmeal
  view more breakfast items nutritional info
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