Food database and calorie counter

Subway

6-Inch Italian B.M.T. Fresh Melt

Nutrition Facts

Serving Size

1 serving (218 g)

Amount Per Serving

Calories

470

% Daily Values*

Total Fat

26.00g

33%

Saturated Fat

12.000g

60%

Trans Fat

1.000g

Cholesterol

85mg

28%

Sodium

1790mg

78%

Total Carbohydrate

41.00g

15%

Dietary Fiber

1.0g

Sugars

5.00g

Includes 2.00g Added Sugars

Protein

25.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Apr 23 07:28 PM

Source: FatSecret Platform API

24%

of RDI*

(470 calories)

Calorie Breakdown:

Carbohydrate (33%)

Fat (47%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

470

Fat

26g

Carbs

41g

Protein

25g

There are 470 calories in 1 serving (218 g) of Subway 6-Inch Italian B.M.T. Fresh Melt.

Calorie breakdown: 47% fat, 33% carbs, 20% protein.

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