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Food database and calorie counter Source: Member

Souper Salad

Beef Lasagna

Nutrition Facts
Serving Size 1/2 cup
 
Amount Per Serving
Calories from Fat 70
Calories 180
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 3.5g 18%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 860mg 36%
Total Carbohydrate 13g 4%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 14g  
 
Vitamin A 8% Vitamin C 8%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Turrel on 12 Nov 10.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (40%)
 
Protein (31%)
Carbohydrates, 13g (29%) Fat, 8g (40%) Protein, 14g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
8g
Carbs
13g
Protein
14g
There are 180 calories in a 1/2 cup serving of Souper Salad Beef Lasagna.
Calorie breakdown: 40% fat, 29% carbs, 31% protein.

Related Lasagna from Souper Salad:

Vegetable Lasagna

More products from Souper Salad:

Loaded Potato Salad
Corn Taco Shell
Taco Meat
Marinated Mushrooms
Vegetable Beef Soup
  view all souper salad products

Other types of Lasagna:

Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
  view more lasagna nutritional info

Other types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
 
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Recently eaten by:

cdtiddles
on 11 April 2013
Penny Geiger
on 27 March 2013
dblemmon
on 15 November 2012
Raja7898
on 28 May 2012

Recently eaten with:

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