Food database and calorie counter

Smart Ones

Turkey Sausage English Muffin Sandwich

Nutrition Facts

Serving Size

1 sandwich (123 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.500g

Cholesterol

20mg

Sodium

480mg

21%

Total Carbohydrate

25.00g

Dietary Fiber

2.0g

Sugars

2.00g

Includes 1.00g Added Sugars

Protein

14.00g

Vitamin D

0mcg

Calcium

90mg

Iron

1.60mg

Potassium

230mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Feb 21 11:22 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (45%)

Fat (29%)

Protein (26%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

25g

Protein

14g

There are 220 calories in 1 sandwich (123 g) of Smart Ones Turkey Sausage English Muffin Sandwich.

Calorie breakdown: 29% fat, 46% carbs, 26% protein.

Related Sandwiches from Smart Ones:

English Muffin with Ham & Cheese Sandwich
Turkey Veggie Panini
Morning Express Stuffed Breakfast Sandwich
Cordon Bleu Panini

More Products from Smart Ones:

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Classic Favorites Pasta with Ricotta & Spinach
Classic Favorites Three Cheese Ziti Marinara
Smart Beginnings Cheesy Scramble with Hash Browns
Tasty American Favorites Three Cheese Macaroni
	view all smart ones products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Cheese Sandwich
Roast Beef Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
	view more sandwiches nutritional info

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