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Food database and calorie counter Source: Mobile User

Shore Lunch

Cheddar Potato Soup Mix

Nutrition Facts
Serving Size 1/3 cup dry mix
 
Amount Per Serving
Calories from Fat 60
Calories 180
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 2.5g 12%
  Trans Fat 2g  
Cholesterol 5mg 2%
Sodium 930mg 39%
Total Carbohydrate 28g 9%
  Dietary Fiber 1g 4%
  Sugars 4g  
Protein 3g  
 
Vitamin A 4% Vitamin C 4%
Calcium 8% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving Size is 1 cup of prepared soup
Information for this food was submitted to the FatSecret food database by a Mobile User on 20 Sep 09, and last modified on 17 Dec 11 by member Fatchemist .

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (30%)
 
Protein (7%)
Carbohydrates, 28g (63%) Fat, 6g (30%) Protein, 3g (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
180
Fat
6g
Carbs
28g
Protein
3g
There are 180 calories in a 1/3 cup dry mix serving of Shore Lunch Cheddar Potato Soup Mix.
Calorie breakdown: 30% fat, 63% carbs, 7% protein.

Related Soups from Shore Lunch:

Cheddar Broccoli Soup Mix
Classic Chicken Noodle Soup Mix
Creamy Potato Soup Mix
Creamy Wild Rice Soup
Homestyle Chili
Tortilla Soup Mix

More products from Shore Lunch:

Cornmeal Recipe Breading Mix
Oven Style Fish Breading
  view all shore lunch products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Recently eaten by:

kbolewski
on 03 March 2013
NoMoreGames
on 28 July 2012
mojomamaesq
on 16 April 2012
Fatchemist
on 19 December 2011

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