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Food database and calorie counter Source: Mobile User

Shore Lunch

Creamy Potato Soup Mix

Nutrition Facts
Serving Size 1/3 cup dry mix (41.6g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 2.5g 12%
  Trans Fat 3.5g  
Cholesterol 0mg 0%
Sodium 970mg 40%
Total Carbohydrate 25g 8%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 4% Vitamin C 6%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Jan 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (43%)
 
Protein (4%)
Carbohydrates, 25g (53%) Fat, 9g (43%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
9g
Carbs
25g
Protein
2g
There are 190 calories in a 1/3 cup dry mix serving of Shore Lunch Creamy Potato Soup Mix.
Calorie breakdown: 43% fat, 53% carbs, 4% protein.

Related Soups from Shore Lunch:

Cheddar Broccoli Soup Mix
Cheddar Potato Soup Mix
Classic Chicken Noodle Soup Mix
Creamy Wild Rice Soup
Homestyle Chili
Tortilla Soup Mix

More products from Shore Lunch:

Cornmeal Recipe Breading Mix
Oven Style Fish Breading
  view all shore lunch products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Recently eaten by:

klungsethd2
on 24 October 2012
Doozer1011
on 23 September 2012
jessejames632
on 21 July 2012
zeal1228
on 26 March 2012

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