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Food database and calorie counter Source: Mobile User

Shore Lunch

Tortilla Soup Mix

Nutrition Facts
Serving Size 1/4 cup dry mix (32g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 980mg 41%
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 2g  
Protein 4g  
 
Vitamin A 10% Vitamin C 6%
Calcium 4% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 14 Feb 11.

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
Carbohydrates, 21g (77%) Fat, 1g (8%) Protein, 4g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
21g
Protein
4g
There are 110 calories in a 1/4 cup dry mix serving of Shore Lunch Tortilla Soup Mix.
Calorie breakdown: 8% fat, 77% carbs, 15% protein.

Related Soups from Shore Lunch:

Cheddar Broccoli Soup Mix
Cheddar Potato Soup Mix
Classic Chicken Noodle Soup Mix
Creamy Potato Soup Mix
Creamy Wild Rice Soup
Homestyle Chili

More products from Shore Lunch:

Cornmeal Recipe Breading Mix
Oven Style Fish Breading
  view all shore lunch products

Other types of Soups:

Tomato Soup
Vegetable Soup (Canned, Condensed)
Chicken Noodle Soup
Miso Soup
Chicken Soup
Taco Soup
  view more soups nutritional info
 
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Recently eaten by:

squirrelee
on 18 April 2013
Gma Mary
on 01 May 2012
Lizgeewiz
on 11 April 2012
srbrinkhaus
on 28 February 2012

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