Firm Tofu Calories and Nutritional Information

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11 to 20 of 2000 for Firm Tofu

Per 3 oz - Calories: 100kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 10.00g Nutrition Facts - Similar

Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Per 1 cup - Calories: 289kcal | Fat: 16.34g | Carbs: 15.99g | Protein: 20.44g
Other sizes: 1 serving - 289kcal , 100 g - 133kcal , more... Nutrition Facts - Similar

Firm Tofu (Azumaya)

Per 3 oz - Calories: 70kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 7.00g Nutrition Facts - Similar

Medium Firm Tofu (Sunrise Soya Foods)

Per 1/5 package - Calories: 70kcal | Fat: 4.00g | Carbs: 0.00g | Protein: 8.00g Nutrition Facts - Similar

Cubed Super Firm Tofu (Nasoya)

Per 2.8 oz - Calories: 100kcal | Fat: 5.00g | Carbs: 3.00g | Protein: 10.00g Nutrition Facts - Similar

Premium Tofu Firm (135g) (House Foods)

Per 1 piece - Calories: 110kcal | Fat: 7.00g | Carbs: 3.00g | Protein: 11.00g Nutrition Facts - Similar

Extra Firm Tofu (Prepared with Nigari)

Per 0.2 block - Calories: 83kcal | Fat: 5.31g | Carbs: 1.82g | Protein: 9.00g
Other sizes: 1 oz - 26kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Firm Tofu (with Calcium Sulfate)

Per 1/4 block - Calories: 117kcal | Fat: 7.06g | Carbs: 3.47g | Protein: 12.78g
Other sizes: 1/2 cup - 183kcal , 1 oz - 41kcal , 100 g - 145kcal , more... Nutrition Facts - Similar

Organic Extra Firm Tofu (Fusia)

Per 3 oz - Calories: 70kcal | Fat: 3.50g | Carbs: 2.00g | Protein: 8.00g Nutrition Facts - Similar

Organic Firm Tofu (Nature's Promise)

Per 1/5 package - Calories: 70kcal | Fat: 3.00g | Carbs: 2.00g | Protein: 7.00g Nutrition Facts - Similar

Related searches for: **Firm Tofu**
rice	spinach	white rice
edamame		tofu

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