Firm Tofu Calories and Nutritional Information

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21 to 30 of 2000 for Firm Tofu

Organic Firm Tofu (Wildwood)

Per 3 oz - Calories: 90kcal | Fat: 5.00g | Carbs: 1.00g | Protein: 9.00g Nutrition Facts - Similar

High-Protein Super Firm Plain Tofu (Wildwood)

Per 3 oz - Calories: 130kcal | Fat: 7.00g | Carbs: 2.00g | Protein: 14.00g Nutrition Facts - Similar

Extra Firm Tofu (Franklin Farms)

Per 3 oz - Calories: 70kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 8.00g Nutrition Facts - Similar

Fried Tofu

Per 1 piece - Calories: 35kcal | Fat: 2.62g | Carbs: 1.36g | Protein: 2.23g
Other sizes: 1 oz - 77kcal , 100 g - 271kcal , more... Nutrition Facts - Similar

Extra Firm Silken Tofu

Per 100 g - Calories: 55kcal | Fat: 1.9g | Carbs: 2.0g | Protein: 7.4g
Other sizes: 1 slice - 46kcal , 1 oz - 16kcal , more... Nutrition Facts - Similar

Extra Firm Tofu (Simple Truth Organic)

Per 1/5 package - Calories: 90kcal | Fat: 4.50g | Carbs: 3.00g | Protein: 9.00g Nutrition Facts - Similar

Lite Firm Silken Tofu

Per 1 slice - Calories: 31kcal | Fat: 0.67g | Carbs: 0.92g | Protein: 5.29g , more... Nutrition Facts - Similar

Firm Tofu (Nature's Soy)

Per 3.2 oz - Calories: 80kcal | Fat: 4.00g | Carbs: 2.00g | Protein: 9.00g Nutrition Facts - Similar

Silken Lite Firm Tofu (Mori-Nu)

Per 1" slice - Calories: 30kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 5.00g Nutrition Facts - Similar

Extra Firm Tofu (WestSoy)

Per 1/4 block - Calories: 110kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 11.00g Nutrition Facts - Similar

Related searches for: **Firm Tofu**
rice	spinach	white rice
edamame		tofu

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