Food Search
71 to 80 of 2007 for Baked or Broiled Flounder
Potatoes (Flesh and Skin, with Salt, Baked)
Per 1 large - Calories: 278kcal | Fat: 0.39g | Carbs: 63.24g | Protein: 7.48g
Other sizes:
1 medium - 161kcal
, 1 small - 128kcal
, 1/2 cup - 57kcal
, more...
Nutrition Facts - Similar
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Broiled or Baked Beef Steak
Per 1 oz of boneless - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g
Other sizes:
1 serving - 214kcal
, 1 cup of diced - 338kcal
, 100 g - 252kcal
, more...
Nutrition Facts - Similar
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Potatoes (Flesh, with Salt, Baked)
Per 1/2 cup - Calories: 57kcal | Fat: 0.06g | Carbs: 13.15g | Protein: 1.20g
Other sizes:
1 potato - 145kcal
, 1 oz - 26kcal
, 100 g - 93kcal
, more...
Nutrition Facts - Similar
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Fried Battered Flounder
Per 1 fillet - Calories: 318kcal | Fat: 17.98g | Carbs: 10.40g | Protein: 27.34g
Other sizes:
1 oz of boneless (yield after cooking) - 55kcal
, 1 oz of boneless - 58kcal
, 1 oz, with bone of (yield after bone removed) - 39kcal
, more...
Nutrition Facts - Similar
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Potatoes (Skin, with Salt, Baked)
Per 1 skin - Calories: 115kcal | Fat: 0.06g | Carbs: 26.71g | Protein: 2.49g
Other sizes:
1 oz - 56kcal
, 100 g - 198kcal
, more...
Nutrition Facts - Similar
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Cooked Flounder
Per 1 oz of boneless - Calories: 38kcal | Fat: 1.20g | Carbs: 0.12g | Protein: 6.24g
Other sizes:
1 oz of boneless (yield after cooking) - 31kcal
, 1 fillet - 173kcal
, 100 g - 133kcal
, more...
Nutrition Facts - Similar
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Duck Breast Meat and Skin (Young Duckling, Boneless, Cooked Without Skin, Broiled)
Per 100 g - Calories: 140kcal | Fat: 2.5g | Carbs: 0.0g | Protein: 27.6g
Other sizes:
1 cup of chopped or diced - 244kcal
, 1 unit - 62kcal
, 1/2 breast, bone and skin removed - 133kcal
, more...
Nutrition Facts - Similar
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Flounder with Crab Stuffing
Per 1 piece - Calories: 332kcal | Fat: 10.58g | Carbs: 13.71g | Protein: 42.67g
Other sizes:
100 g - 158kcal
, 1 oz - 45kcal
, more...
Nutrition Facts - Similar
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Emu Ground (Cooked, Pan-Broiled)
Per 1 patty - Calories: 178kcal | Fat: 5.07g | Carbs: 0.00g | Protein: 30.99g
Other sizes:
1 serving - 139kcal
, 1 oz - 46kcal
, 1 lb - 739kcal
, more...
Nutrition Facts - Similar
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Steamed or Poached Flounder
Per 1 oz of boneless (yield after cooking) - Calories: 26kcal | Fat: 0.34g | Carbs: 0.00g | Protein: 5.42g
Other sizes:
1 oz of boneless - 32kcal
, 1 fillet - 148kcal
, 100 g - 114kcal
, more...
Nutrition Facts - Similar
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