Baked or Broiled Flounder Calories and Nutritional Information

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31 to 40 of 2007 for Baked or Broiled Flounder

Baked Beans with Pork and Tomato Sauce (Canned)

Per 1 cup - Calories: 238kcal | Fat: 2.35g | Carbs: 47.29g | Protein: 13.03g
Other sizes: 1 tbsp - 15kcal , 1 oz - 27kcal , 100 g - 94kcal , more... Nutrition Facts - Similar

Baked or Broiled Cod

Per 1 oz of boneless - Calories: 35kcal | Fat: 1.02g | Carbs: 0.12g | Protein: 5.93g
Other sizes: 1 oz of boneless (yield after cooking) - 28kcal , 1 serving - 104kcal , 100 g - 122kcal , more... Nutrition Facts - Similar

Flatfish (Flounder and Sole Species)

Per 3 oz - Calories: 77kcal | Fat: 1.01g | Carbs: 0.00g | Protein: 16.01g
Other sizes: 1 fillet - 148kcal , 100 g - 91kcal , more... Nutrition Facts - Similar

Baked or Broiled Haddock

Per 1 fillet - Calories: 197kcal | Fat: 5.71g | Carbs: 0.74g | Protein: 34.00g
Other sizes: 1 oz of boneless (yield after cooking) - 29kcal , 1 oz of boneless - 36kcal , 1 oz, with bone of (yield after cooking, bone removed) - 19kcal , more... Nutrition Facts - Similar

Conch (Baked or Boiled)

Per 1 cup of sliced - Calories: 165kcal | Fat: 1.52g | Carbs: 2.16g | Protein: 33.40g
Other sizes: 1 oz cooked, yield - 22kcal , 1 oz - 37kcal , 1 lb - 590kcal , more... Nutrition Facts - Similar

Baked or Broiled Sturgeon

Per 100 g - Calories: 135kcal | Fat: 5.18g | Carbs: 0.0g | Protein: 20.7g , more... Nutrition Facts - Similar

Tortilla Chips (Light, Baked with Less Oil)

Per 10 chips - Calories: 74kcal | Fat: 2.43g | Carbs: 11.74g | Protein: 1.39g
Other sizes: 1 cup of crushed - 293kcal , 1 oz - 132kcal , 100 g - 465kcal , more... Nutrition Facts - Similar

Broiled Baked Squid

Per 1 cup of - Calories: 192kcal | Fat: 6.45g | Carbs: 5.29g | Protein: 26.28g
Other sizes: 1 squid - 373kcal , 1 piece - 19kcal , 100 g - 137kcal , more... Nutrition Facts - Similar

Taco Shells (Without Added Salt, Baked)

Per 1 medium - Calories: 61kcal | Fat: 2.94g | Carbs: 8.11g | Protein: 0.94g
Other sizes: 1 miniature - 23kcal , 100 g - 468kcal , more... Nutrition Facts - Similar

Baked or Broiled Shrimp

Per 100 g - Calories: 154kcal | Fat: 5.03g | Carbs: 1.17g | Protein: 24.47g
Other sizes: 1 oz of - 43kcal , 1 cup of - 223kcal , 1 oz, without shell, raw - 38kcal , more... Nutrition Facts - Similar

Related searches for: **Baked or Broiled Flounder**
fish	salmon	tilapia
shrimp		flounder

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