Food database and calorie counter

Sea Cuisine

Mediterranean Tilapia

Nutrition Facts

Serving Size

1 fillet (3.9 oz)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

4.00g

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

2.00g

Dietary Fiber

Sugars

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Sep 13 05:48 PM

Source: FatSecret Platform API

of RDI*

(120 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (28%)

Protein (66%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

120

Fat

Carbs

Protein

21g

There are 120 calories in 1 fillet (3.9 oz) of Sea Cuisine Mediterranean Tilapia.

Calorie breakdown: 28% fat, 6% carbs, 66% protein.

Related Tilapia from Sea Cuisine:

Lemon Pepper Tilapia
Pan Sear Garlic & Herb Tilapia
Parmesan Crusted Tilapia
Beer Battered Tilapia
Multigrain Tilapia
Cheddar Biscuit Tilapia
	find more sea cuisine tilapia products

Related Fish from Sea Cuisine:

Pan Sear Teriyaki Sesame Salmon
Blackened Ranch Rubbed Salmon
Everything Bagel Wild Alaska Pollock
Honey Mustard Pretzel Crusted Cod
BBQ Rubbed Salmon
Mediterranean Crusted Salmon
	find more sea cuisine fish products

Other Types of Tilapia:

Tilapia (Fish)
BJ's Crusted Tilapia
World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
BJ's Tortilla Crusted Tilapia
Gorton's Grilled Tilapia
	view more tilapia nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Fish
Grilled Fish
Mahi Mahi
	view more fish nutritional info

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