Food database and calorie counter

Roundy's

Plain Oatmeal

Nutrition Facts

Serving Size

1 packet (28 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.000g

Trans Fat

0.500g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

80mg

Total Carbohydrate

19.00g

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

1.10mg

Potassium

110mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Jul 23 01:56 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (16%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

19g

Protein

There are 100 calories in 1 packet (28 g) of Roundy's Plain Oatmeal.

Calorie breakdown: 16% fat, 69% carbs, 15% protein.

Related Oatmeal from Roundy's:

Cranberry with Flaxseed Instant Oatmeal
Old Fashioned Oatmeal

More Products from Roundy's:

Thick Cut Bacon
Sugar Cubes
16 Bean Soup Mix
French Vanilla Granola
1% Lowfat Milk
	view all roundy's products

Other Types of Oatmeal:

Oatmeal with Fruit
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal
	view more oatmeal nutritional info

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