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Food database and calorie counter Source: Member

Rice Select

Royal Blend Rice Blend

Nutrition Facts
Serving Size 1/3 cup dry (37g)
 
Amount Per Serving
Calories from Fat 10
Calories 140
 
% Daily Values*
Total Fat 0.5g 1%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 0mg  
Total Carbohydrate 30g 10%
  Dietary Fiber 1g 4%
  Sugars 0g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A - Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dollens on 18 Jun 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
Carbohydrates, 30g (88%) Fat, 0.5g (3%) Protein, 3g (9%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
0.5g
Carbs
30g
Protein
3g
There are 140 calories in a 1/3 cup dry serving of Rice Select Royal Blend Rice Blend.
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Related Rice from Rice Select:

Arborio Rice
Jasmati Brown Rice
Royal Blend Whole Grain
Royal Blend Whole Grain Texmati Brown and Wild Rice
Texmati Brown Rice
Texmati Pilaf Medley

More products from Rice Select:

Pearl Couscous
Organic Whole Wheat Couscous
Couscous Original
Whole Wheat Pearl Couscous
Orzo
  view all rice select products

Other types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
 
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Recently eaten by:

jasmine137
on 13 May 2013
kabke
on 07 January 2013
mdal
on 02 December 2012
flosy
on 27 September 2012

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