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Food database and calorie counter Source: Member

Rice-A-Roni

Spanish Rice

Nutrition Facts
Serving Size 1/3 package (56g)
 
Amount Per Serving
Calories from Fat 10
Calories 180
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 890mg 37%
Total Carbohydrate 40g 13%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 5g  
 
Vitamin A 2% Vitamin C 15%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
as packaged, not as prepared
Information for this food was submitted to the FatSecret food database by member Channah1973 on 02 Sep 12.

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9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
Carbohydrates, 40g (85%) Fat, 1g (5%) Protein, 5g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
1g
Carbs
40g
Protein
5g
There are 180 calories in a 1/3 package serving of Rice-A-Roni Spanish Rice.
Calorie breakdown: 5% fat, 85% carbs, 10% protein.

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Other types of Rice:

Instant White Rice
White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
  view more rice nutritional info
 
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eg159
on 21 May 2013
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on 14 May 2013
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on 15 May 2013
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