Food database and calorie counter  

Real Appeal

Yogurt Rice

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
2.000g
10%
Trans Fat
-
Cholesterol
9mg
3%
Sodium
196mg
9%
Total Carbohydrate
27.00g
10%
Dietary Fiber
2.0g
7%
Sugars
7.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
235mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Sep 22 12:18 AM
10%
of RDI*
(199 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
199
Fat
8g
Carbs
27g
Protein
5g
There are 199 calories in 1/2 cup of Real Appeal Yogurt Rice.
Calorie breakdown: 36% fat, 54% carbs, 10% protein.

Related Rice from Real Appeal:

Arroz Tapado
Tahdig (Persian Crispy Rice)
Miso Yakionigiri (Grilled Miso Rice Balls)
Scallion Rice
Vegetable Fried Rice
Vegan Fried Rice with Ginger Garlic Tofu
  find more real appeal rice products

More Products from Real Appeal:

Tuna Patties
Kabob Torsh - Persian Pomengranate Walnut Kabobs
Creamy Butternut Squash Pasta
Creamy Egg Salad Sandwich
Chicken and Vegetable Kebobs
  view all real appeal products

Other Types of Rice:

White Rice (Short-Grain, Cooked)
White Rice
Instant White Rice
Instant Brown Rice
Brown Rice
White Rice (Medium-Grain, Cooked)
  view more rice nutritional info
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