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Quaker

Oat Muesli Date & Coconut

Nutrition Facts
Serving Size 1 serving (45 g)
Amount Per Serving
Calories
191
 
% Daily Values*
Total Fat
4.90g
6%
Saturated Fat
2.100g
11%
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
4.2g
15%
Sugars
5.40g
Protein
4.80g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Sep 19 03:32 AM
10%
of RDI*
(191 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (24%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
191
Fat
4.9g
Carbs
30g
Protein
4.8g
There are 191 calories in 1 serving (45 g) of Quaker Oat Muesli Date & Coconut.
Calorie breakdown: 24% fat, 65% carbs, 10% protein.

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