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Food database and calorie counter Source: Member

O'Charley's

Classic Combos - Steak & Grilled Atlantic Salmon

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 450
Calories 800
 
% Daily Values*
Total Fat 50g 77%
  Saturated Fat 13g 65%
  Trans Fat 1.5g  
Cholesterol 200mg 67%
Sodium 1110mg 46%
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 81g  
 
Vitamin A 35% Vitamin C 8%
Calcium 10% Iron 45%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dasman on 01 Oct 11.

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40%
of RDI*
(800 calories)
40% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (57%)
 
Protein (41%)
Carbohydrates, 3g (2%) Fat, 50g (57%) Protein, 81g (41%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
800
Fat
50g
Carbs
3g
Protein
81g
There are 800 calories in 1 serving of O'Charley's Classic Combos - Steak & Grilled Atlantic Salmon.
Calorie breakdown: 57% fat, 2% carbs, 41% protein.

Related Salmon from O'Charley's:

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Cedar-Planked Salmon
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Chipotle BBQ Salmon (9 oz)
Fresh Atlantic Grilled Salmon - Lunch
Grilled Atlantic Salmon

Related Steak from O'Charley's:

Brunch Grillers without Fries
Caribbean Combo
Cowboy Sirloin
Filet Mignon
Flame-Grilled Top Sirloin (10 oz)
Flame-Grilled Top Sirloin (7 oz)
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Related Fish from O'Charley's:

Bayou Tilapia
Catfish Lunch
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Cedar Planked Tilapia
Hand Battered Fish n' Chips
Santa Fe Tilapia
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Other Types of Salmon:

Salmon
Baked or Broiled Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Wild Atlantic Salmon
Canned Salmon
  view more salmon nutritional info

Other Types of Steak:

Beef Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
  view more steak nutritional info
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