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Food database and calorie counter Source: Member

O'Charley's

California Chicken Salad without Dressing

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 230
Calories 570
 
% Daily Values*
Total Fat 26g 40%
  Saturated Fat 7g 35%
Cholesterol 100mg 33%
Sodium 670mg 28%
Total Carbohydrate 46g 15%
  Dietary Fiber 7g 28%
  Sugars 32g  
Protein 41g  
 
Vitamin A 45% Vitamin C 80%
Calcium 25% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Serving size is one full salad. Nutrition info taken from O'Charley's website.
Information for this food was submitted to the FatSecret food database by member Anthony Lee on 05 Aug 09, and last modified on 29 May 14 by member Geezlepetes .

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28%
of RDI*
(570 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (40%)
 
Protein (28%)
Carbohydrates, 46g (32%) Fat, 26g (40%) Protein, 41g (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
570
Fat
26g
Carbs
46g
Protein
41g
There are 570 calories in 1 serving of O'Charley's California Chicken Salad without Dressing.
Calorie breakdown: 40% fat, 32% carbs, 28% protein.

Related Chicken Salad from O'Charley's:

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Other Types of Chicken Salad:

Chicken or Turkey Salad
Chicken or Turkey Salad with Egg
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
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Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
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  view more salads nutritional info
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Recently Eaten By:

slkennedy78
on 23 July 2014
BrennKaysPlan
on 19 June 2014
CajunJ
on 21 May 2014
larry13510
on 03 May 2014

Recently Eaten With:

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