Food database and calorie counter

Source: Member

O'Charley's

Tortilla Chicken Salad

Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories from Fat 230

Calories 610

% Daily Values*

Total Fat 27g

42%

Saturated Fat 9g

45%

Trans Fat 1.5g

Cholesterol 115mg

38%

Sodium 1590mg

66%

Total Carbohydrate 41g

14%

Dietary Fiber 5g

20%

Sugars 6g

Protein 47g

Vitamin A 30%

Vitamin C 45%

Calcium 30%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Chicken Tortilla Salad without Dressing revision based on February O'Charley's Nutrition Guide

Information for this food was submitted to the FatSecret food database by member Anthony Lee on 07 Aug 09, and last modified on 13 Feb 11 by member lcleaner2b .

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30%

of RDI*

(610 calories)

Calorie Breakdown:

Carbohydrate (28%)

Fat (41%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

610

Fat

27g

Carbs

41g

Protein

47g

There are 610 calories in 1 serving of O'Charley's Tortilla Chicken Salad.

Calorie breakdown: 41% fat, 28% carbs, 31% protein.

Related Chicken Salad from O'Charley's:

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Recently eaten by:

	golfman70
	2335kcals on 08 April 2013

	funem001
	1734kcals on 16 July 2012

	misslue42
	2352kcals on 30 June 2012

	leatricemtate
	1042kcals on 16 February 2012

Recently eaten with:

FatSecret members have recently eaten O'Charley's Tortilla Chicken Salad with these foods:

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	O'Charley's Yeast Roll with Margarine
	O'Charley's Southwestern Ranch Dressing (4 oz)
	Grapefruit Juice
	Club Soda
	O'Charley's Ranch Dressing Light (2 oz)

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