Food database and calorie counter  

Northern Catch

White Crabmeat

Nutrition Facts
Serving Size 1/4 cup drained (56 g)
Amount Per Serving
Calories
30
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
400mg
17%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Jan 11 07:21 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (0%)
 
Protein (88%)
* Based on a RDI of 2000 calories

Photos

Northern Catch White Crabmeat
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
1g
Protein
7g
There are 30 calories in 1/4 cup drained (56 g) of Northern Catch White Crabmeat.
Calorie breakdown: 0% fat, 12% carbs, 88% protein.

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