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Food database and calorie counter Source: Member

Nature's Promise

Organic Smooth Peanut Butter

Nutrition Facts
Serving Size 2 tbsp (32g)
 
Amount Per Serving
Calories from Fat 150
Calories 200
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 3.5g 18%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 120mg 5%
Potassium 0mg  
Total Carbohydrate 6g 2%
  Dietary Fiber 3g 12%
  Sugars 2g  
  Other Carbohydrate 0g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member melissajean75 on 05 Mar 11.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (72%)
 
Protein (16%)
Carbohydrates, 6g (12%) Fat, 16g (72%) Protein, 8g (16%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
16g
Carbs
6g
Protein
8g
There are 200 calories in a 2 tbsp serving of Nature's Promise Organic Smooth Peanut Butter.
Calorie breakdown: 72% fat, 12% carbs, 16% protein.

Related Peanut Butter from Nature's Promise:

Organic Crunchy Peanut Butter
Organic Peanut Butter No Salt Added

Related Spreads from Nature's Promise:

Organic Almond Butter
Organic Concord Grape Fruit Spread
Organic Margarine Spread
Organic Raspberry Fruit Spread
Organic Strawberry Fruit Spread

Other types of Peanut Butter:

Peanut Butter
Reduced Fat Peanut Butter
Smooth Peanut Butter (with Salt)
Chunky Peanut Butter (with Salt)
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
  view more peanut butter nutritional info

Other types of Spreads:

Cheese Spread
Mayonnaise
Butter
Margarine
Chicken Salad Spread
Corned Beef Spread
  view more spreads nutritional info
 
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