Food database and calorie counter

Millville

Quick Oats

Nutrition Facts

Serving Size

1 1/2 x 1/2 cup dry (60 g)

Amount Per Serving

Calories

225

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.750g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

1.500g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

40.50g

15%

Dietary Fiber

6.0g

21%

Sugars

0.75g

Protein

7.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 Dec 14 10:04 AM

Source: FatSecret Platform API

11%

of RDI*

(225 calories)

Calorie Breakdown:

Carbohydrate (70%)

Fat (17%)

Protein (13%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

225

Fat

4.5g

Carbs

40.5g

Protein

7.5g

There are 225 calories in 1 1/2 x 1/2 cup dry (60 g) of Millville Quick Oats.

Calorie breakdown: 17% fat, 70% carbs, 13% protein.

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