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Michelina's

Zap'ems Gourmet Homestyle Macaroni & Cheese

Nutrition Facts

Serving Size 1 package (213g)

Amount Per Serving

Calories from Fat 90

Calories 290

% Daily Values*

Total Fat 10g

15%

Saturated Fat 4g

20%

Trans Fat 0g

Cholesterol 20mg

Sodium 580mg

24%

Total Carbohydrate 40g

13%

Dietary Fiber 2g

Sugars 3g

Protein 9g

Vitamin A 6%

Vitamin C 0%

Calcium 10%

Iron 10%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Information for this food was submitted to the FatSecret food database by member Sarge's Wife on 22 Aug 11.

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14%

of RDI*

(290 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (31%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

290

Fat

10g

Carbs

40g

Protein

There are 290 calories in a 1 package serving of Michelina's Zap'ems Gourmet Homestyle Macaroni & Cheese.

Calorie breakdown: 31% fat, 56% carbs, 13% protein.

Related Macaroni and Cheese from Michelina's:

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	Authentico Macaroni & Cheese with Ham
	Authentico Macaroni & Sharp Cheddar Cheese
	Authentico Wheels & Cheese
	Lean Gourmet Macaroni & Cheese
	Lifestyle Macaroni & Cheese
	find more michelina's macaroni and cheese products

Related Pasta from Michelina's:

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Other types of Macaroni and Cheese:

	Macaroni or Noodles with Cheese
	Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
	Macaroni and Cheese Entree (Canned)
	Macaroni or Noodles with Cheese (Dry Mix)
	Macaroni and Cheese (Diet Frozen Meal)
	Creamed Macaroni with Cheese
	view more macaroni and cheese nutritional info

Other types of Pasta:

	Spaghetti
	Pasta with Meat Sauce
	Meatless Pasta with Tomato Sauce
	Whole Wheat Spaghetti
	Macaroni
	Lasagna with Meat
	view more pasta nutritional info

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