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Michael Angelo's

Eggplant Parmesan

Nutrition Facts
Serving Size 1 cup (170 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
15.00g
19%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
10.000g
Monounsaturated Fat
0.000g
Cholesterol
40mg
13%
Sodium
460mg
20%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Includes 0.00g Added Sugars
0%
Protein
9.00g
Vitamin D
0mcg
3%
Calcium
210mg
16%
Iron
1.10mg
6%
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Aug 21 06:39 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (56%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
15g
Carbs
18g
Protein
9g
There are 230 calories in 1 cup (170 g) of Michael Angelo's Eggplant Parmesan.
Calorie breakdown: 56% fat, 30% carbs, 15% protein.

Related Eggplant from Michael Angelo's:

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Eggplant Cutlets
Eggplant Parmesan (11 oz)

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