Food database and calorie counter

Member's Mark

Steelhead Trout

Nutrition Facts

Serving Size

4 oz (113 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

7.00g

Saturated Fat

2.000g

10%

Trans Fat

0.000g

Cholesterol

55mg

18%

Sodium

50mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 21 May 18 05:16 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (2%)

Fat (42%)

Protein (56%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

Protein

21g

There are 150 calories in 4 oz (113 g) of Member's Mark Steelhead Trout.

Calorie breakdown: 42% fat, 3% carbs, 56% protein.

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