Food database and calorie counter

Member's Mark

Seasoned Scallops

Nutrition Facts

Serving Size

4 scallops (103 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

30mg

10%

Sodium

520mg

23%

Total Carbohydrate

4.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 30 Sep 17 06:20 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (57%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

140

Fat

Carbs

Protein

11g

There are 140 calories in 4 scallops (103 g) of Member's Mark Seasoned Scallops.

Calorie breakdown: 57% fat, 11% carbs, 31% protein.

Related Seafood from Member's Mark:

Colossal Cooked Shrimp
Uncooked Jumbo Shrimp
Jumbo Butterfly Shrimp
Argentine Red Shrimp
Jumbo Raw Shrimp
Medium Cooked Shrimp
	find more member's mark seafood products

More Products from Member's Mark:

Pb&J Wafer Sticks
Whole Chicken Wings
Double Dipped Chocolate Cashews
Iced Cinnamon Squares
Stir Fry Mix (92g)
	view all member's mark products

Other Types of Scallops:

Baked or Broiled Scallops
Fried Floured or Breaded Scallops
Steamed or Boiled Scallops
Fried Battered Scallops
Scallop (Mixed Species)
Scallops
	view more scallops nutritional info

Other Types of Seafood:

Octopus
Crab
Shrimp
Clams
Mussels
Lobster
	view more seafood nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	365 Wild-Caught Gulf White Shrimp
	Real Appeal Easy Seafood Paella
	Real Appeal Seafood Okra
	Real Appeal Palmini Pasta Shrimp Stir Fry
	Real Appeal Keto Shrimp Coconut Curry
	Real Appeal Vietnamese-Style Shrimp Lettuce Rolls with Chile-Lime Sauce
	Real Appeal Bacon Wrapped Shrimp with Siriacha Mayo
	Real Appeal Shrimp Gumbo with Andouille Sausage
	Panda Express Firecracker Shrimp
	Gulf Shrimp Raw Peeled & Deveined Shrimp (113g)

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.