Food database and calorie counter

Member's Mark

Jumbo Lump Crab Cakes

Nutrition Facts

Serving Size

1 crab cake (3 oz)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

15.00g

19%

Saturated Fat

2.500g

13%

Trans Fat

0.000g

Cholesterol

75mg

25%

Sodium

440mg

19%

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Dec 08 05:02 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (17%)

Fat (63%)

Protein (20%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

15g

Carbs

Protein

11g

There are 210 calories in 1 crab cake (3 oz) of Member's Mark Jumbo Lump Crab Cakes.

Calorie breakdown: 63% fat, 17% carbs, 20% protein.

Related Crab from Member's Mark:

Hand Made Crab Cakes

Related Seafood from Member's Mark:

Breaded Dinner Shrimp
Beer Battered Jumbo Shrimp
Medium Raw Shrimp
Argentine Red Shrimp
Wild Caught Popcorn Shrimp
Mini Crab Cakes
	find more member's mark seafood products

Other Types of Crab:

Crab
Queen Crab (Cooked, Moist Heat)
Blue Crab
Canned Crab
Dungeness Crab (Cooked, Moist Heat)
Baked or Broiled Crab
	view more crab nutritional info

Other Types of Seafood:

Mussels
Lobster
Clams
Shrimp
Octopus
	view more seafood nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.