Food database and calorie counter

Member's Mark

All Natural Granola with Raisins

Nutrition Facts

Serving Size

1/2 cup (55 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

39.00g

14%

Dietary Fiber

3.0g

11%

Sugars

16.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Apr 08 01:45 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (66%)

Fat (26%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

39g

Protein

There are 220 calories in 1/2 cup (55 g) of Member's Mark All Natural Granola with Raisins.

Calorie breakdown: 26% fat, 65% carbs, 8% protein.

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