Food database and calorie counter

Meijer

Ham Steak

Nutrition Facts

Serving Size

2 oz (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.50g

Saturated Fat

1.000g

Trans Fat

Cholesterol

30mg

10%

Sodium

680mg

30%

Total Carbohydrate

0.00g

Dietary Fiber

Sugars

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 09 Jan 13 12:45 AM

Source: FatSecret Platform API

of RDI*

(60 calories)

Calorie Breakdown:

Carbohydrate (0%)

Fat (38%)

Protein (62%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

Fat

2.5g

Carbs

Protein

There are 60 calories in 2 oz (56 g) of Meijer Ham Steak.

Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Related Steak from Meijer:

Beef Round Tip Steak
Honey Ham Steak
Pork Shoulder Blade Steak
Chuckeye Steak
Naturewell All Natural Top Sirloin Steak Boneless
Top Round Steak
	find more meijer steak products

Related Ham from Meijer:

Smoked Ham
Honey Roasted Ham
Cubed Ham
Boneless Honey Ham
Boneless Ham
Black Forest Ham
	find more meijer ham products

Other Types of Steak:

Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak (Lean Only Eaten)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
	view more steak nutritional info

Other Types of Ham:

Fresh Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Chopped Ham
Deli Sliced Ham
	view more ham nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Trader Joe's Organic Uncured Black Forest Ham
	Swift Beef Flank Steak
	Armour Cooked Ham Water Added
	Real Appeal Sous Vide Steak
	HEB Meal Simple Uncured Ham and Swiss Cheese Egg Bites
	Kirkland Signature Uncured Extra Lean Ham
	Wegmans 100% Grass Fed Angus Beef Sirloin Steak
	Diet to Go Spicy Ham and Egg Sofrito
	Jenny Craig Seasoned Steak
	Shari's Meat Lover's Skillet

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.