Food database and calorie counter

Long John Silver's

Battered Alaskan Cod

Nutrition Facts

Serving Size

1 piece (85 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

560mg

24%

Total Carbohydrate

9.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 10 Nov 23 05:51 PM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (18%)

Fat (51%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

11g

Carbs

Protein

15g

There are 190 calories in 1 piece (85 g) of Long John Silver's Battered Alaskan Cod.

Calorie breakdown: 51% fat, 18% carbs, 31% protein.

Related Cod from Long John Silver's:

Baked Alaskan Cod

Related Seafood from Long John Silver's:

Lobster-Stuffed Crab Cake
Popcorn Shrimp
Breaded Clam Strips
Baked Shrimp (3 Pcs)
Battered Shrimp (3 Pcs)
Battered Alaskan Pollock

Other Types of Cod:

Atlantic Cod
Pacific Cod
Baked or Broiled Cod
Fried Battered Cod
Baked Breaded or Battered Cod
Cod
	view more cod nutritional info

Other Types of Seafood:

Octopus
Crab
Mussels
Shrimp
Lobster
Clams
	view more seafood nutritional info

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