Laura's Lean Beef

Beef Pot Roast Au Jus

Nutrition Facts

Serving Size 3 oz (85g)

Amount Per Serving

Calories from Fat 36

Calories 110

% Daily Values*

Total Fat 4g

Saturated Fat 1.5g

Cholesterol 45mg

15%

Sodium 380mg

16%

Total Carbohydrate 3g

Dietary Fiber 0g

Sugars 0g

Protein 17g

Vitamin A -

Vitamin C -

Calcium -

Iron 8%

*	Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Additional Description/Notes:
Laura's Fully Cooked Entrees

The information specified for this food item, including the description and nutritional information, was submitted and shared in the FatSecret food database by member VondeLynn on 17 Nov 08.

Is this information inaccurate or incomplete?
Click here to edit this item.

Contains these Food Groups:

Meat and Fish

Nutrition summary:

	There are 110 calories in 1 serving of Laura's Lean Beef Beef Pot Roast Au Jus.
	Calorie break-down: 33% fat, 11% carbs, 56% protein.
	Calculated Weight Watchers® points: 3 points.
	Estimated Net Carbs (non-fiber carbs): 3g.

Related types of Beef:

	Lean Ground Beef
	Ground Beef
	Roast Beef
	Beef Steak
	Beef Brisket
	Beef Sausage
	view more beef nutritional info

Food Search

Finding Calorie and
Nutritional info is easy!

Add the Food & Calorie Finder
to your iGoogle page
to quickly find the
information you
want.

Recently eaten by:

	redone750
	1204kcals on 17 December 2008

	VondeLynn
	1318kcals on 17 November 2008

Recently eaten with:

FatSecret members have recently eaten Laura's Lean Beef Beef Pot Roast Au Jus with these foods:

all diets|choose diet

	Spinach
	Mixed Vegetables (Drained Solids, Canned)
	Tomato Sauce
	White and Wild Rice (Fat Not Added in Cooking)
	Asparagus

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.

Laura's Lean Beef