Food database and calorie counter

Laughing Cow

Creamy Smoked Gouda

Nutrition Facts

Serving Size

1 wedge (21 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

180mg

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 05 May 18 03:23 PM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (53%)

Protein (35%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 1 wedge (21 g) of Laughing Cow Creamy Smoked Gouda.

Calorie breakdown: 53% fat, 12% carbs, 35% protein.

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Other Types of Gouda Cheese:

Gouda Cheese
Gouda or Edam Cheese
Trader Joe's Dutch Reduced Fat Smoked Gouda
King's Choice Smoked Gouda Cheese
Beemster Lite Matured Gouda Cheese
Sargento Deli Sliced Gouda Cheese
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Other Types of Cheese:

Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
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