Food database and calorie counter  

Land O' Frost

Premium Old Fashioned Cooked Ham

Nutrition Facts
Serving Size 4 slices (50 g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
25mg
8%
Sodium
660mg
29%
Total Carbohydrate
1.00g
0%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Apr 24 02:24 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (33%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

Land O' Frost Premium Old Fashioned Cooked Ham
 

Nutrition summary:

Calories
50
Fat
2g
Carbs
1g
Protein
8g
There are 50 calories in 4 slices (50 g) of Land O' Frost Premium Old Fashioned Cooked Ham.
Calorie breakdown: 33% fat, 7% carbs, 59% protein.

Related Ham from Land O' Frost:

Bistro Favorites Black Forest Uncured Ham
Premium Old World Style Black Forest Ham
Hickory Smoked Black Peppered Ham
Premium Brown Sugar Ham
Deli Shaved Honey Ham
Bistro Favorites Black Forest Ham
  find more land o' frost ham products

More Products from Land O' Frost:

Sweet Country Maple Canadian Bacon
Applewood Smoked Turkey Breast
Deli Snackers Black Forest Turkey Breast
Rotisserie Seasoned Turkey Breast
Honey Turkey
  view all land o' frost products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Chopped Ham
Minced Ham
Deli Sliced Ham
Sliced Ham (Extra Lean)
Fresh Ham
  view more ham nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.