Food database and calorie counter

Land O' Frost

Premium Brown Sugar Ham

Nutrition Facts

Serving Size

4 slices (50 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

3.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

25mg

Sodium

550mg

24%

Total Carbohydrate

3.00g

Dietary Fiber

Sugars

3.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Mar 10 05:35 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (16%)

Fat (36%)

Protein (48%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 70 calories in 4 slices (50 g) of Land O' Frost Premium Brown Sugar Ham.

Calorie breakdown: 36% fat, 16% carbs, 48% protein.

Related Ham from Land O' Frost:

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Black Forest Ham
Deli Shaved Honey Ham
Smoked Ham (53g)
Smoked Ham (57g)
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More Products from Land O' Frost:

Deli Shaved Smoked Ham
Black Forest White Turkey
Wrap Kit Roast Beef & Cheddar
Premium Oven Roasted Chicken Breast
Premium Turkey Breast
	view all land o' frost products

Other Types of Ham:

Fresh Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Deli Sliced Ham
Chopped Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

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