Food database and calorie counter

Lance

Wheat Twins

Nutrition Facts

Serving Size

2 crackers

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

Cholesterol

0mg

Sodium

66mg

Total Carbohydrate

5.00g

Dietary Fiber

0.0g

Sugars

0.00g

Protein

0.60g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Aug 11 03:06 PM

Source: FatSecret Platform API

of RDI*

(32 calories)

Calorie Breakdown:

Carbohydrate (63%)

Fat (29%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

0.6g

There are 32 calories in 2 crackers of Lance Wheat Twins.

Calorie breakdown: 29% fat, 64% carbs, 8% protein.

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