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Food database and calorie counter Source: Member

Lance

Cracker Creations - Granola Chocolate

Nutrition Facts
Serving Size 2 crackers (37g)
 
Amount Per Serving
Calories from Fat 80
Calories 190
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 12g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member screenager07 on 09 Apr 12.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (44%)
 
Protein (4%)
Carbohydrates, 24g (52%) Fat, 9g (44%) Protein, 2g (4%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
190
Fat
9g
Carbs
24g
Protein
2g
There are 190 calories in a 2 crackers serving of Lance Cracker Creations - Granola Chocolate.
Calorie breakdown: 44% fat, 52% carbs, 4% protein.

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Recently eaten by:

Tntkearney
on 08 May 2013
JULSNSHANE
on 29 April 2013
Stods
on 01 March 2013
Alvinilla
on 18 February 2013

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