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Kroger

Tilapia Boneless & Skinless

Nutrition Facts
Serving Size 1 fillet (113 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
55mg
18%
Sodium
380mg
17%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
4mcg
18%
Calcium
11mg
1%
Iron
0.63mg
4%
Potassium
340mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 21 07:14 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
2g
Carbs
0g
Protein
23g
There are 110 calories in 1 fillet (113 g) of Kroger Tilapia Boneless & Skinless.
Calorie breakdown: 16% fat, 0% carbs, 84% protein.

Related Tilapia from Kroger:

Pesto Tilapia
Farm Raised Tilapia
Tilapia Fillets
Thai Chili Lime Tilapia

Related Fish from Kroger:

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Smoky Bourbon Atlantic Salmon
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Wild Caught Sea Scallops
Chunk Light Tuna in Oil (113 g)
Crunchy Fish Fillets
  find more kroger fish products

Other Types of Tilapia:

BJ's Tortilla Crusted Tilapia
World Catch Tilapia Fillets
Tilapia (Fish) (Cooked, Dry Heat)
Gorton's Grilled Tilapia
Tilapia (Fish)
BJ's Crusted Tilapia
  view more tilapia nutritional info

Other Types of Fish:

Mahi Mahi
Baked or Broiled Salmon
Baked or Broiled Fish
Grilled Fish
Fish
  view more fish nutritional info
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