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Nutrition Facts
Serving Size 8 x 1/2 cup uncooked (320 g)
Amount Per Serving
Calories
1200
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
8.000g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
216.00g
79%
Dietary Fiber
32.0g
114%
Sugars
8.00g
Protein
40.00g
Vitamin D
0mcg
0%
Calcium
160mg
12%
Iron
16.00mg
89%
Potassium
1120mg
24%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 23 09:22 PM
60%
of RDI*
(1200 calories)
60% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (15%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

Kroger Old Fashioned Oatmeal
 

Nutrition summary:

Calories
1200
Fat
20g
Carbs
216g
Protein
40g
There are 1200 calories in 8 x 1/2 cup uncooked (320 g) of Kroger Old Fashioned Oatmeal.
Calorie breakdown: 15% fat, 72% carbs, 13% protein.

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Other Types of Oatmeal:

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  view more oatmeal nutritional info
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